Take Your Time

FREE COLORING PAGE DOWNLOAD

"Take Your Time" Art © 2022 Julia Barry at UpRoot Design Studio

Julia says:

One of my favorite ways to refresh my spirit is to sit quietly with a cup of tea, taking in the steam and aroma. Kick off your own peaceful tea time with this meditative coloring page. As your water boils and your tea bag steeps, color in these shapes with whatever colored pencils, markers, pastels, crayons or even paints you have on hand. (If you like to draw on you iPad, you can color this in digitally too!) Watch as the color fills the shapes. Feel your hand glide across the page. Let your mind dwell on your feeling of calm, and notice how something as small as a cup of tea can change your perspective. Remember that this well of calm is always inside of you, ready to access.

Want more resources for savoring November? Click here!

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WHO IS JULIA?

Julia Barry is an artist, teacher, and nature-lover working toward a healthier planet. She creates sustainable goods, green resources, and community spaces to inspire joyful, sustainable habits in the everyday.

Julia is particularly active in her New York City homebase, taking part in programs that emphasize community, collaboration, and creative vibrance. She has also been accepted to numerous residencies across the country, and enjoys partnering on new projects such as her empathy-building community arts project, “Habitat: Home.”

She has served as a grant advisor at The Pollination Project and board member for the climate podcast, Threshold.

She lives with her many plants, tiny rescue dog, and husband in Brooklyn, NY.

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